Introducing Strong Minds, a Sport and Exercise Psychology consultancy.

Get accessible and personalised Sport and Exercise Psychology consultation, in-person or from the comfort of your home.

Welcome to Strong Minds, your premier destination for sport psychology services in Jersey, Channel Islands. I specialise in enhancing athletic performance and mental health and wellbeing for athletes in Jersey.

As an expert in athlete mental health, I offer personalised psychological coaching tailored to help you achieve peak performance in your sport and become the best version of yourself.

Whether you're looking to overcome performance anxiety, improve focus, or boost your overall mental resilience, my comprehensive approach combines proven techniques in sport psychology with customised strategies to meet your unique needs.

Your Practitioner

Dr Simon Lange-Smith, MSc, MBPsS

Sport and Exercise Psychologist, Psychological Wellbeing Practitioner

I’m Simon, the founder of Strong Minds. I’ll draw on my skills, knowledge and experience to help you to enhance your performance, and become the best version of yourself.

About

“Having known Simon professionally for over ten years, I am happy to say that I have found him to be an extremely genuine and empathetic individual with a curious, open-minded, and holistic approach to psychology. He is committed to providing outstanding practical solutions for his clients, which I have seen him do on hundreds of occasions.”

— John Scriven MSc, ASCC. Movement and Rehabilitation Specialist.

The first one's on me

In psychology, success tends to result from a strong working relationship between yourself and your practitioner.

I offer a free initial 20 minute call to discuss whether there are areas I can potentially help with, and to see whether we both feel positive about working together.

In-person and remote options

Appointments can be made at my convenient meeting space in St Helier, or at your training venue. Can’t make it in person? No worries – online consultations can be easily arranged.